All Recipes

Chicken breast in tomato sauce

It's too hot to eat. I made this dish for my family. It's sweet and sour. It's fat reducing and appetizing. It's also simple. It only takes ten minutes to make it out of the pot.

10 Steps

Mung bean and pumpkin soup

This is the 14th recipe released by until the beans are cooked. Grandpa Yuanqiu used to work in a restaurant in Chongqing when he was young. It's said that the restaurant would cook this soup in summer at that time. A big pot every day will soon... ...

5 Steps

Light food and fat reducing meal in summer. First meal update

In the hot summer, the meat on my body always dotes on me. I agreed to everyone's fat reduction menu and finally wrote the first meal. Light food and fat reduction. It's nothing more than less oil, less salt, high fiber and low fat. In fact, it'... ...

17 Steps

Sugar water of tremella and papaya

My friend gave me a papaya. It's just ripe. It smells light. This kind of papaya. It's just right to stew sugar water. There's Tremella upstairs at home. It's just right to stew a pot of papaya Tremella sugar water for the night. This sugar wate... ...

7 Steps

Huolongguo tremella and lotus seed soup

The necessary white fungus, lotus seed and Lily soup in summer. Affordable beauty and beauty care, weight loss and fat reduction can also be used. It is more satisfying to put it in the refrigerator and refrigerated. When you do a good job of su... ...

9 Steps

Pumpkin and yam yoghurt paste

Two or three simple pumpkin yam yoghurt paste. It's nutritious, healthy and delicious. It's cosmetology and slimming. Low fat nourishes the stomach. The whole family loves it. It's delicious enough to lick the bowl. Babies can also eat it during... ...

10 Steps

Steamed shrimps with white gourd

In summer, I like this dish. Steam it for 10 minutes. It's light and nutritious. It's delicious but not greasy.

6 Steps

Red dates soup with lotus seeds and snow fungus

Tremella has the functions of Tonifying the kidney, moistening the intestines, benefiting the stomach, invigorating the Qi, blood, strengthening the heart, strengthening the body, nourishing the brain and refreshing. If taken for a long time, it... ...

8 Steps

Steamed pork cake with white gourd and mushroom

How can winter melon be lost in summer? A new way to eat winter melon. Try it today. It's easy. And you can leave the hot kitchen.

11 Steps

Snow swallow soup with white fungus and peach gum

Peach gum, tremella and snow swallow soup is my favorite beauty dessert. It can not only be eaten in summer, but also moisten dryness and nourish yin in autumn. It is a relatively cheap beauty product. -

9 Steps

Mung bean and lotus seed soup

Three dog days. Be sure to drink more mung bean soup.

4 Steps

Thai diet quinoa salad

This dish is so colorful. It has high nutritional value.. High in nutrition balance, strong anti-oxidation, good beauty and beauty, can also lose weight. It's also very easy to do

9 Steps

Papaya and tremella soup

The standard match of Tremella is jujube and everyone basically drinks the soup. Actually, tremella can match with a lot of things. Today, what I recommend to you is that the soup of papaya and Tremella should not be too good after the weather i... ...

11 Steps

Stewed cuttlefish balls, white gourd and fungus in casserole

The weather is getting colder every day. In the morning and evening of autumn, it's very cold. Make a pot of hot soup for your family to drink. Warm your stomach and melt your heart. Today, make a pot of winter melon, Cuttlefish ball and fungus.... ...

16 Steps

Stewed shrimp balls with Loofah

The kids at home are more picky. It's a painstaking effort to make them fall in love with vegetables as their mother. This stewed shrimp ball with loofah is very popular, so it can be made later.

9 Steps

Red date, lily, tremella soup

In autumn, the weather is cool and dry. It's better to eat less fried food and more fresh fruits and vegetables. Also can eat some red dates, lotus seeds, lilies, wolfberry and other qingbu, pingbu products, to fitness. -

8 Steps

Rice with carrot and quinoa

In order to lose weight, many people would rather eat more vegetables than rice, especially some friends with high blood sugar. They are more taboo. I can only eat some vegetables and coarse grains every day. Although the vegetables are healthy,... ...

11 Steps

Lotus seed, Lily and tremella soup

It's dry in autumn. Stew two cups of soup suitable for this season. Lotus seeds nourish the heart and mind. Lilies clear the fire and moisten the lungs. Add the common bird's nest Tremella. Use the northern tripod steaming stew pot to separate t... ...

8 Steps
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